Category: Balance

Determination and Change

Let’s say you’ve been wanting to quit smoking for awhile, or you’ve really been wanting to start exercising. All of a sudden, you read something that motivates you … you’re ready to make the change!You have the determination to make this happen. That’s amazing. The question is: are you going to convert this determination into

Letting Go

There’s a way of being that I’m trying to cultivate in myself — to let go of wanting others to be a certain way. Here’s the problem: we all get frustrated with other people. We want our kids to do certain things, our spouses to be less something or other, our friends to change their

Arrogance, Timidity, and Honesty

Arrogance (too hot) Pride goes before destruction, a haughty spirit before a fall. – Proverbs 16:18 Arrogance is overbearing pride that attempts to juxtapose others as inferior to yourself. Although this quality is considered honorable among Klingons, it tends to annoy human beings. Arrogance makes genuine socialization difficult because it paints others into a competitive

Dealing with Frustration

Pretty much all of us experience frustration on a daily (or even hourly) basis. We get frustrated by other people, by ourselves, by technology, by work situations, by small crises that come up all the time. You know you’re frustrated when you find yourself sighing, or complaining about people, or fuming about something that happened,

Understanding Depression

Those experiencing depression often seem to have good reasons for feeling down, and from the outside looking in, those reasons may appear perfectly valid. If you’re dealing with financial scarcity, health problems, or other unwanted challenges, then any reasonable person might easily look at your situation and agree, “Yup, that’s depressing.” I’m not going to