School Of Life, Author at School Of Life

10 Steps to Quitting a Bad Habit

There aren’t many of us who don’t have some bad habit we’d like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking […]

One of the biggest frustrations many of us feel is having too much to do, and not feeling like we have enough […]

How do you feel about people who are very successful? What’s your attitude toward the movers and shakers in your field? Do […]

Have you created healthy habits for you, but haven’t gotten your kids or spouse on board? You’re not alone — lots of […]

There are many people who are still trying to figure out their future. They are just wondering how to stop worrying and […]

I’ve heard numerous people say they Suck at Habits and I totally get that. The good news is I found a smarter […]

While I’m not a fan of trying to be disciplined every moment of the day, there’s no doubt most of us could […]

In any given moment, many of us are thinking about what we’re not doing. We feel guilty that we’re not doing more. […]

It’s easy to get caught up in the pattern of thinking too much about what you don’t want. This includes noticing what […]

With respect to goals, projects, and other to-do items, it’s easy to get stuck too long in the thinking and planning phase. […]