THE JAPANESE CULTURE HAS BEEN USING WATER THERAPY FOR CENTURIES, AND THEY HAVE USED THE METHOD DESCRIBED BELOW TO CURE EVERYTHING FROM HEADACHES TO CANCER. According to the Japanese Medical Society of America, who are big supporters of water therapy, drinking water on an empty stomach can help treat diabetes, gastritis, headache, epilepsy, heart problems, tuberculosis, asthma, bronchitis, arthritis,  kidney problems, diarrhea, vomiting, constipation, hemorrhoids, cancer and menstrual disorders. Our...

by School Of Life on 28 November 2016

Imagine a person who is struggling with high functioning depression. Are they unable to get out of bed? Failing out of school? Spending all of their time alone? Are they always crying? This is the picture painted for us by pop culture and the pharmaceutical companies – and it’s a real problem. Depression sometimes looks like this. More often than not, though, it’s more complex. Depression can hide behind bright smiles and good grades. It can live within social butterflies and athletic success...

by School Of Life on 26 November 2016

Made from fermented apples, and rich in pectin and essential minerals, apple cider vinegar is highly valued for its medicinal properties. It’s used in many folk remedies for treatment of various health issues, including teeth whitening. Why is apple cider vinegar beneficial for teeth whitening? First of all, apple cider vinegar is a powerful cleaning agent, which helps maintain the acidic pH value. It’s highly beneficial for removing stains and whitening your teeth as well as for treating gum...

by School Of Life on 21 November 2016

The blood sugar level in the body indicates the amount of glucose in the blood, which is a type of sugar which is the main energy source for the body. We consume glucose through food, and it is being distributed to all cells throughout the body. High blood glucose(blood sugar), or technically, hyperglycemia, occurs when the body cannot use glucose properly( type2 diabetes), or it has insufficient amounts of it (type 1 diabetes). If this condition lasts longer, for instance, for months and years,...

by School Of Life on 21 November 2016

Sleep is very important for our general wellbeing and we will not function well without it. However there is a recommended amount if sleep that the human body requires and this depends on your age. So Just How Long Should You Sleep? The recommended number of hours of sleep for an adult is 8 hours every night. However, children under the age of 18 years of age are expected to sleep for much longer and for the elderly it is recommended that they sleep less. What Is Your Recommended Sleeping Hours? A...

by School Of Life on 20 November 2016

Hello everyone, how are you today? We all know that a healthy lifestyle and a proper nutrition, loaded with lots of raw fruits and vegetables, is extremely important for us and our health in general! But, did you know that your blood type has an important role for your health and body as well? I think that we all know that there are four blood types: A, B, AB, O and our blood type forms while we are still in the womb, which means that you can’t change it in any way later in life. You should...

by School Of Life on 20 November 2016